Ep. 59: Behind the Walls with COVID19

In this episode, we are joined by Dayvid Figler is a private defense attorney, former judge and columnist for the Nevada Independent. Dayvid joins us to discuss the impact of COVID-19 on our prison system in Nevada and how this relates to current efforts towards Criminal Justice Reform in Nevada. 

One of Dayvid’s most recent pieces in the Nevada Independent, “Life in Prison is not Life” can be found at: https://thenevadaindependent.com/article/life-in-prison-is-not-life

You can follow Dayvid on twitter @OyVegas 

Visit Dayvid’s website at: https://www.dayvidfigler.com/

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://www.wildandfreepodcast.com/podcast?format=rss and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 58: Give Me STEAM (Science Technology Engineering Art Math)

In this episode, we are joined by Melissa D. Kaiser, CEO Discovery Children’s Museum. Melissa speaks with us about engaging youth through STEAM (science, technology, engineering, art & math) both at the Museum, and at home during COVID-19. She also talks about the process the Museum is going through to be prepared to open back up to the public. 

You can visit the Discovery Children’s Museum website at: https://www.discoverykidslv.org/

Facebook, Twitter and Instagram @discoverylv 

Find them on YouTube at: https://www.youtube.com/user/DiscoveryLV

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://www.wildandfreepodcast.com/podcast?format=rss and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 57: Big (and Small) Business

In this episode, we are joined by Howard Watts, Nevada State Assembly District 15 representative. Howard discusses what is happening in the state to address the economic ramifications of COVID19. He gives an overview of the new system assisting 1099 and Gig Workers while also providing a hint at what the state is and will be working on to best serve Nevadans. He also lets workers in Nevada know what to expect from their employers as many businesses start to re-open in our state. 

You can find your representative in the Nevada State Assembly at: https://asm.leg.state.nv.us/

More info about the Pandemic Unemployment Assistance for contractors and gig workers, visit: https://www.employnv.gov/

Other information about Unemployment Assistance for Nevadans can be found at: http://ui.nv.gov/

You can contact Howard at: 

Howard.Watts@asm.state.nv.us 

http://www.twitter.com/howardwattsnv

725-222-3201

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 56: Nothing But (Pictures of) Flowers

In this episode, our teammate Bertha Gutierrez joins us to talk about staying safe and responsible outdoors during COVID-19. Bertha is the Associate Program Director for the Conservation Lands Foundation. Our local parks and public lands are getting more use than normal during the time of COVID-19. Bertha talks about how we can use these spaces responsibly. These spaces are shared by us all, and we should treat them with respect.

Neon to Nature: 

https://gethealthyclarkcounty.org/get-moving/community-activities/neon-to-nature/

Conservation Lands Foundation: https://www.conservationlands.org/

Get Outdoors Nevada: https://getoutdoorsnevada.org/

Friends of Nevada Wilderness: https://www.nevadawilderness.org/

Soundscapes can be found on the IGTV for Friends of Nevada Wilderness https://www.instagram.com/friendsofnvwild/

Leave No Trace Principles: https://lnt.org/

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 55: Isolation Station

In this episode, Alison and Jacob discuss the things that have kept them sane during these times of COVID19. From TV, movies, music, cooking, hobbies and more! We know that the best way for us to get back out into the world in the future is to stay in now. We must Stay Home for Nevada, as well as Stay Home for Our Future. We also talk about some ways to support local businesses, while still being a responsible member of our community. 

We mentioned a lot of different places on the episode, so here is an almost comprehensive list: 

Alison

http://raku-sweets.com/sweets/

https://maizest.square.site/

https://www.discoverykidslv.org/

http://www.cityofnorthlasvegas.com/departments/nls_(parks_and_rec)/craig_ranch_regional_park.php

Check out @alyanezmckay to see her Instagram Stories Highlights around snacks under ‘Chucherias’

Jacob

Las Vegas Clark County Library digital resources: https://lvccld.org/blogs/post/the-library-district-celebrates-national-library-week-2020/

Frijoles y Frescas: https://www.frijolesandfrescas.com/

Meraki Greek: http://www.merakigreekgrill.com/

Sinful Subs: https://sinfulsubs.com/

Bambini’s Pizza: https://bambinispizza.com/

Bleumoon Bakery: https://www.bleumoonbakery.com/

Grouplove (thrice weekly live shows): https://www.instagram.com/grouplove/

You can find Jacob’s “Album of the Day” recommendations at @battleborndoc in his Instagram Stories Highlights 

Check out our Instagram @Wildandfreepod to see our Isolation Station Music Challenge 

We would love to know how you are staying sane. Please send us your recommendations, or tag us! 

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 54: Shake It Out - Mental Health During COVID19

In this episode, Alison and Jacob speak with Kara Urie-Lott, a Las Vegas based Licensed Marriage and Family Therapist, about keeping mentally healthy during this time of isolation and social distancing. Kara provides tips for finding a therapist if you are in need, as well as some helpful suggestions for individuals and families. It is important to take care of yourself. There are many options available to you if you are struggling.  

Information about Kara Urie-Lott can be found: https://yourlvtherapist.com/

To find a therapist near you, visit: https://www.psychologytoday.com/us/therapists

If you are in an abusive living situation, call the confidential Domestic Violence Hotline: 1-800-799-7233

Free National Suicide Prevention Lifeline: 1-800-273-8255

Free Crisis Text Line: Text “HOME” to 741741

Affordable Online therapy: https://www.talkspace.com/

How are you staying mentally healthy during this time? 

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 53: Private Eyes - They are watching you!

With an increase in virtual interactions and downloading a variety of programs on our phones and computers, we bring back past guest Joe Murdock to talk about cyber-security in the age of COVID19. Joe, a Cyber Security Instructor, at the University of Colorado Denver, provides some resources for those of us who are less technologically savvy. We also talk about potential scams regarding the COVID19 Stimulus Checks. 

As with many things in life, if it sounds too good to be true, it probably is a scam. Be careful out there!

Coronavirus Tax Relief and Economic Impact Payments | Internal Revenue Service - https://www.irs.gov/coronavirus-tax-relief-and-economic-impact-payments

Information from the US Government about keeping yourself and your business safe - https://www.us-cert.gov/home-and-business

Department of Defense Cyber Crime Center - https://www.dc3.mil/

National Cyber Security Alliance - https://staysafeonline.org/stay-safe-online/ 

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 52: Home Cooking in the time of COVID19

On this episode, Jacob and Alison check in with each other remotely to talk with Chef Steve Kestler, chef and co-owner of Maize St., a local Latin American food truck. Steve breaks down the essentials to stocking your kitchen and cooking during COVID-19.

Steve also delves into his passion for Latin American cuisine, explains the ties to his Mesoamerican roots, and how he wants to shine a light on the sounds, flavors and traditions of the region. He shares his opinion on recipes (hint, he doesn’t like them) and explains why he prefers to invite and challenge home cooks to use their instincts and senses to compose a dish.

You can follow Chef Steve @SteveKestler on Instagram and Maize Street @maize.st on Instagram and https://www.facebook.com/maizesttruck/ on Facebook. 

We hope this episode inspires you to become more adventurous in the kitchen and be willing to try new things. These uncertain times call for us to take special care of ourselves and we hope these tips help you remain safe and healthy. We look forward to seeing our listeners on the other side and supporting our city’s restaurants, bars and cafes when the time comes to go out. Stay safe and healthy and giddyup to your stove!

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 51: Stand and Be Counted

We know we are living in uncertain times. We are dedicated to this community and spreading the word about what is going on and will continue.

The US Census has begun. In this episode we talk with Arlene Alvarez and Misty Slater from the U.S. Census Bureau to talk about the importance of completing the Census for everyone who lives at your residence; and to clear up some of the misconceptions of the Census. The Census data is used to help provide resources to our community. This time, the Census can be completed online. Residents will receive information via the USPS regarding the Census.

More information about the Census can be found at: https://2020census.gov/

Information regarding the impact of COVID-19 on the Census can be found: https://www.census.gov/newsroom/press-releases/2020/statement-health.html

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook.

Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com. Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

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Ep. 50: Friend Dates for Our 50th!

We are celebrating our 50th episode by providing YOU, our dear listener, with a few ideas for friend dates around this wonderful community of ours. We have ideas related to food, the outdoors and more! 

We want to hear from you! Please find us on Twitter and Instagram @wildandfreepod and on Facebook. Tell us your thoughts, rants, or food and beverage recommendations. You can listen to all of our episodes on our website www.wildandfreepodcast.com.

Make sure to subscribe to Wild and Free: A Battle Born Podcast http://feeds.feedburner.com/WildFreeABattleBornPodcast and to give us a rating wherever you happen to listen to the podcast.

Wild and Free: A Battle Born podcast is a platform for non-profit professionals, social justice activists and community driven artists that are trying to make a difference in the Southern Nevada community. We talk about the issues that matter and will motivate our fellow community members to get involved. If you have something you would like to spread the word about, please contact us!

Wildand Free